Building Wealth by Affirming an Abundance Mindset
Whether you like it or not, money plays a huge role in society and you can’t live life without it. Even if you are trying to lower your expenses and…
Using Affirmations to Cultivate Gratitude
There is an abundance of research showing the positive mental health outcomes that result from gratitude practice (more here). Choosing and cultivating gratitude takes conscious effort and like any skill,…
How Positive Self-Talk Can Lead to Greater Happiness
We’re all in this world trying to find happiness and purpose. We all want to be accepted and feel good about who we are and are just trying to do the…
Overcoming Stress With Self-Affirmation
Mental health is an important cornerstone of health, and right now, mental and psychological diseases are more prevalent than ever. The world just keeps giving us more and more reasons…