Selfpause App

Empower Yourself
with an AI Life Coach

Problem-solve, set goals and overcome limiting beliefs with an AI Life Coach that harnesses the power of affirmations and meditation.

Start your affirmation journey with Selfpause Plus

AI Life Coach Chat

An AI life coach in your pocket, anonymous, secure and available 24/7.

Self-Recorded Affirmations

Record unlimited personalized affirmations that are backed up to the cloud.

Guided Affirmations

Listen to 1,000's of affirmations in our guided affirmation sessions.

Ambient Sounds & Music

Get the full library of ambient sounds and music to layer with your affirmations.

AI Life Coach

Listen to new affirmation sessions for every area of your life.

Millionaire Mindset

Manifesting Success

Athletic Mindset

Childrens Confidence

“I’m so glad I discovered Selfpause. I’m always working to help athletes elevate their game… these affirmations help.”

– Troy Polamalu, 2020 Pro Football Hall of Fame

Create and record your own personalized affirmations

Write

Create and write your own personal affirmations

Record

Record your affirmations in your own voice

Layer

Layer ambient sounds and music in the backgound

Visualize

Listen to and visualize your affirmations in action

5/5

Hear how Selfpause is changing lives

Unlock Selfpause Premium

Selfpause Premium
$ 59
99 /yr
  • Empower yourself with an AI Life Coach
  • 100+ guided affirmations
  • Entire library of soothing background sounds, music, and binaural beats
  • Back up your personal library to get your affirmations on any device
  • Create unlimited recordings
  • Become a supporter and help us offer positivity to those who need it most

Free in the app

$ 0
  • guided affirmation sessions
  • daily affirmation notifications
  • record your own affirmations

Download Selfpause