How do you really BELIEVE your affirmations? Like actually internalize them as truths, and not feel like you are just lying to yourself or just saying things you WISHED were…

Bad habits and addiction can often feel impossible to overcome. Whether it’s in the form of sugar cravings, screen time, pornography, alcohol consumption, nicotine or other drugs, addictions and bad…

Mental wellness is a lifelong endeavor and takes constant effort. It requires ongoing reevaluation and mindfulness. And although improving your mental well-being takes consistency, remember that healing and progress is…

Professional Affirmations Enjoy this list of the top professional affirmations to help you find your dream job or advance your career. Get the Selfpause app below to listen to thousands…

Financial Affirmations Enjoy this list of the top financial affirmations to help you improve your improve your finances, build wealth and keep track of your money. Get the Selfpause app…

Relationship Affirmations Enjoy this list of the top relationship affirmations to help you build healthy relationships and positive connections. Get the Selfpause app below to listen to thousands of affirmations…

Health Affirmations Enjoy this list of the top health affirmations to help you improve your health and gain a healthy mindset. Get the Selfpause app below to listen to thousands…

Gratitude Affirmations Get a list of the top gratitude affirmations to remember all you the thinks you have to be thankful for. Use this list of thanksgiving affirmations to show…

Athletic Affirmations Get powerful athletic affirmations to boost your performance and help you mentally prepare for the game. Sports affirmations help improve performance for practice and real matches. Get the…

Christian Affirmations Get a list of the top christian affirmations to help you strengthen your faith and put a daily focus on Jesus Christ.  Get the App 160 Christian Affirmations…