Troy Polamalu

“I had no idea Selfpause existed, but I’m so glad I discovered it. I’m always working to help athletes elevate their game, so I really hope these affirmations help.”

Start your affirmation journey with Selfpause Premium

Guided Affirmations

Listen to 1,000's of affirmations in our guided affirmation sessions.

Self-Recorded Self Affirmations

Write and self-record unlimited personalized affirmations.

Back Up to the Cloud

Back up all your affirmations to the cloud and access them on any device.

Ambient Sounds & Music

Get the full library of ambient sounds and music to layer with your affirmations.

Listen to new affirmation sessions for every area of your life.

Millionaire Mindset

Manifesting Success

Athletic Mindset

Childrens Confidence

Create and record your own personalized affirmations

Write

Create and write your own personal affirmations

Record

Record your affirmations in your own voice

Layer

Layer ambient sounds and music in the backgound

Visualize

Listen to and visualize your affirmations in action

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Selfpause Premium
$ 59
99 /yr
  • 100+ guided affirmations
  • Entire library of soothing background sounds, music, and binaural beats
  • Exclusive affirmation content for Premium members
  • Back up your personal library to get your affirmations on any device
  • Create unlimited recordings
  • Become a supporter and help us offer positivity to those who need it most

Free in the app

$ 0
  • guided affirmation sessions
  • daily affirmation notifications
  • record your own affirmations

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