Self Improvement Apps
Learn how to use various apps to help you improve yourself.
Selfpause Affirmation App
Download the app to get 1,000’s of affirmation meditations and everything you need to write, record and listen to your own.
Whether you want to get fit, stay healthy, or just improve your life, there are a number of self improvement apps available to help you get there. You’ve probably heard about apps like HabitBull, BrightNest, or 8fit. These apps all allow you to track your health and fitness, and you can even earn rewards for reaching certain goals.
Gladify
Using a smartphone to augment your daily routine isn’t a bad idea. A good app can help you get more out of your day. Getting to the gym can be daunting, but with the aid of a mobile app you can make it to the door in a snap. The app of choice might even have you in tip top shape by the time you get home. In fact, if you’re having a bad day, a plethora of cheerleaders can make the day an all-star experience. With the app of choice at hand, you’re bound to get more accomplished than you would if you had to commute on a bus. To help you out, the app of choice will send you an email reminder to get there on time.
HabitBull
Among the various self improvement apps available, HabitBull is one of the easiest to use. This app allows you to set goals, create streaks, and break bad habits. It is available for free on both iOS and Android devices.
HabitBull has a simple, clean interface that is ideal for beginners. It is also fully customizable. You can change the color, theme, and even add your own description to the app.
The app features a daily, weekly, and monthly calendar that allows you to track your goals. It also has a weekly report section that displays graphs on your progress. You can also export your data in CSV format.
The app also offers a great community. Users can add their own goals and discuss with other users. The app also includes a helpful FAQs section.
HabitBull is also free for a limited amount of time. You can track up to five habits for free. However, if you wish to add more, you will have to pay for the premium version.
HabitBull is a self improvement app that helps you break bad habits, create new habits, and organize your life. You can use it to quit smoking, stop nail biting, and exercise.
Lifetick
Among the plethora of mobile applications out there, Lifetick stands out as a top notch goal setting tool. As a matter of fact, it makes for a great companion and can help you get your life back on track. You can use it to track your daily activities, set goals, or check off a few of your bucket list items. Lifetick also offers a free trial version that you can use to set and track your goals. Afterwards, you can sign up for a paid subscription that runs for $20 a year.
Among the many benefits of the Lifetick app are its easy-to-use interface, its impressive tracking and reporting features, and its well-designed user interface. The free version offers enough options to keep you busy for hours, but if you’re looking to get serious about your goal setting efforts, you’ll probably want to upgrade to the pro version. A pro version offers more options, such as a customizable dashboard, the ability to create and manage custom goals, and more detailed reporting.
8fit
Founded in 2014, 8fit is a fitness app that allows users to design customized fitness plans, meal plans, and workouts. Its aim is to help you achieve your health and fitness goals while making it fun and easy.
It offers a variety of features, from workouts to meditations, as well as tips and tricks to improve your life. It is a high-end fitness app that combines personalized workouts with wholesome, nutritious meal plans. The app also provides a range of benefits, including analytic reports, meal planning, and accountability tracking.
The app also provides mini workouts, which are quick and easy to follow. It also includes a list of featured videos and recipes, as well as profiles of its coaches. The app also includes a logging tab, which lets you log all of your activities, including outside activities, weightlifting, and yoga.
The app also offers a comprehensive meal plan, which allows you to plan out your meals for the entire week. You can also input your personal information, including height and weight, so the app can better tailor your diet and fitness plan.
BrightNest
Powered by Angie’s List, BrightNest is a home maintenance app with a mission to make the home maintenance process easier to understand and easier to implement. The app is designed to help users find the best methods for tackling various tasks around the house, from sprucing up the place to deep cleaning the dishwasher.
Using a combination of personal and professional knowledge, BrightNest helps users make smart decisions. This is accomplished through a slew of suggestions, which are broken down into simple steps. In addition, it provides users with tips and tricks for keeping a house clean, which can save a lot of headaches down the road. It also helps to organize a schedule and track tasks, as well as provide a comprehensive guide to home maintenance.
The app’s main feed is divided into eight categories, each with several suggestions. It also has a home profile, which includes a list of household attributes, such as the number of bedrooms in the home. The app’s aficionados can use the “explore” button to learn more about the different home features.
Lumosity
Designed by a team of designers and scientists, Lumosity is an interactive brain training program that makes the process of improving your cognitive abilities fun. The app uses exercises to boost attention, memory, and decision-making skills.
The Lumosity app is free, though it requires a subscription to access the full range of brain-training games. A paid account allows you to save data over time, track your progress, and compare your scores against those of others. It also automatically renews at a price that you select.
Lumosity offers over 50 cognitive games designed by scientists. These games train the brain by improving memory, attention, flexibility, speed, and problem-solving. The app provides a number of other features, including rewards, a profile, and social media integration. The company also works with qualified independent scientists from 40 universities.
Lumosity uses an algorithm to generate workouts based on each user’s personal training habits. The company has developed an online research platform, the Human Cognition Project, to provide researchers with access to all training games.
Lumosity also offers a free 10-minute Fit Test, which measures attention, flexibility, and cognitive skills. Upon passing the test, you’ll receive your baseline scores. These scores are then combined to form a Lumosity Performance Index. Depending on the level of your scores, the algorithm will recommend a more challenging game.
Deepstash
Whether you’re looking for a new job, starting a business, or simply trying to find the right path, Deepstash is your resource for life changing ideas. It’s a one-stop shop for tips, ideas, and suggestions for everything from health and fitness to leadership, time management, and problem solving. And it’s all free!
Designed for Android and iOS, Deepstash aims to provide users with well thought out and useful articles and ideas on a daily basis. Each day, Deepstash offers a new set of ideas, as well as a daily recommendation. Unlike other apps that feature an endless scroll, Deepstash doesn’t. This means that you can browse through thousands of ideas, and read through the entire article if you want to.
Deepstash also allows users to share and save their favorite ideas. In addition, it features a social media feed interface that allows you to easily interact with other users. Whether you’re sharing a new idea, reading an article, or chatting with a friend, Deepstash helps you get the most out of your time.
Scribd
Whether you’re a beginner, a seasoned reader, or just someone who enjoys reading, there are a few apps you can try out that can help you learn more about yourself and your abilities. Some of these apps, like the one by Scribd, are free. Others, like the one by Speechify, are not.
Scribd is an e-book and audiobook subscription service. It is a digital library that gives you access to millions of books, magazines, and sheet music. You can save books by genre, language, or topic. You can create your own collections and filter books by bestsellers. You can also write reviews, bookmark titles, and change font size.
If you’re new to Scribd, you’ll want to sign up for a 30-day free trial. After the trial period, you’ll need to sign up for a subscription. The subscription costs $9.99 a month. It gives you unlimited access to all the books, magazines, and sheet music in the Scribd library. You’ll also receive recommendations for books to read based on your reading history.
Our Top FAQ's
Some popular self improvement apps include Habitica, Headspace, and MyFitnessPal. These apps offer a variety of features to help users achieve their goals and improve their lives, such as tracking progress, setting reminders, providing motivation and accountability, and offering personalized recommendations. Other self improvement apps focus on specific areas, such as productivity (e.g. Todoist), finance (e.g. Mint), or mental health (e.g. Talkspace).
Self improvement apps can help users achieve their goals by providing tools and resources to track progress, set reminders and alerts, and receive feedback and support. Many self improvement apps also offer personalized recommendations and guidance based on the user’s goals and needs. By using these apps, users can gain insight into their habits and behaviors, identify areas for improvement, and create a plan to achieve their goals.
Some research-backed self improvement apps that have been shown to be effective include Fitbit, which has been found to increase physical activity levels and improve health outcomes, and Duolingo, which has been shown to be an effective way to learn a new language. It’s worth noting, however, that the effectiveness of self improvement apps can vary depending on the individual user and their specific goals and needs.
To choose the right self improvement app for their needs and goals, users should consider the following factors:
- The app’s specific focus (e.g. productivity, mental health, fitness, etc.) and whether it aligns with the user’s goals
- The app’s features and tools, and how well they match the user’s needs and preferences
- The app’s user reviews and ratings, to get a sense of how well it has worked for others
- The app’s cost, if applicable, and whether it fits within the user’s budget
There are a few potential drawbacks or risks to using self improvement apps that users should be aware of:
- Dependence: Some users may become overly reliant on the app, which could lead to a lack of personal responsibility and self-motivation.
- Privacy: Users should be mindful of the data that they share with the app, as well as the app’s privacy policies and security measures.
- Ineffectiveness: Not all self improvement apps are equally effective, and some may not provide the desired results or support. Users should be aware of this and be willing to try multiple apps or approaches until they find what works best for them.
To mitigate these risks, users can use self improvement apps in moderation and be mindful of their own motivations and goals. They should also be aware of their own limitations and seek additional support or resources if needed.