Self-Help Podcasts
There are a variety of self-help podcasts on the market. You can find a show featuring Oprah Winfrey, Robin Sharma, Ariana Grande, or Ashdin Doctor, among many others. Each podcast will give you a different perspective on self-improvement. Some of the top podcasts focus on a specific subject, while others are geared towards helping others with a variety of issues.
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Oprah Winfrey
If you’re looking for self-help podcasts that will help you achieve your personal goals, look no further than the legendary media mogul’s SuperSoul series. These programs feature interviews with leading experts, religious figures, and celebrities, and focus on how to connect with yourself, the world, and others. You can also hear from Oprah herself during her live tours and in studio interviews. In one episode, she talks with comedian and actor Tracy Morgan about his near-death experience. Other episodes feature meditation and other self-help topics.
Oprah’s weekly podcast series, called “SuperSoul Conversations,” tackles life’s big questions. Oprah interviews celebrities and public figures on these topics, and the episodes are thought-provoking and engaging. She also interviews research professor Brene Brown, who has written five bestselling books. She speaks honestly about the nature of human relationships.
The Oprah Winfrey Show podcast is free and available on Apple Podcasts. Each of her episodes will get the podcast treatment, and listeners can pick from a variety of topics. The show’s first ten episodes cover a variety of topics and include popular guests.
Oprah Winfrey also hosts her own self-help podcast, “Super Soul.” These are interviews with celebrities, authors, and religious figures. The purpose of these shows is to inspire listeners to make the most of their lives. Topics covered in these podcasts include overcoming addiction, developing relationships, and healing from trauma. Some of the guests have controversial views, and you may not be comfortable with them.
Ashdin Doctor
Self-help podcasts are an excellent way to gain some perspective and help you sort out certain areas of your life. They cover a variety of topics, from taking up jogging to decluttering your home. While they are not always funny or entertaining, they are designed to help people change specific aspects of their lives.
The Ashdin Doctor is a life coach and podcast host who specializes in habit-forming. This podcast is an extension of his habit coaching, and Ashdin mixes motivational speaking with storytelling to provide you with tips for changing your habits. Each episode typically lasts for less than five minutes.
The Habit Coach podcast focuses on changing unhealthy habits and building new ones. Ashdin Doctor is a psychologist who offers clear and simple advice in an easy-to-understand manner. His podcast covers topics such as nutrition, fitness, and sleep, as well as productivity. Because it is only 10 minutes long, it is an excellent choice for busy people who are short on time. The episodes are very short, and each episode focuses on a specific topic.
Unlike many other self-help podcasts, the Ashdin Doctor’s advice is usually based on real-life experience. While the advice is generally the same, it may not be suitable for everyone. The podcasts are highly recommended, but they are not necessarily a cure-all.
Optimal Living Daily
The Optimal Living Daily is a self-help podcast co-hosted by Lee Rankinen. He has a background in film and television, but found that he enjoyed learning and sharing self-help content. He spends four hours a day listening to self-help content. He believes that people should be empowered to live their best lives.
The podcast network features a variety of shows that focus on personal development, minimalism, finances, and relationships. The show also features interviews with successful people. The hosts of the show are both certified life coaches, and they answer questions submitted by their listeners. This makes them an excellent choice for anyone looking to improve their life.
The podcast’s concise episodes are great for people on the go. Most episodes are under five minutes long. New episodes are released every Monday, Wednesday, and Friday. Topics covered in each episode range from sleeping patterns and productivity tips to relationship maintenance. The host Rich Roll is well known in the running community. He is an author and ultra-endurance athlete. He also advocates for nutrition.
The Minimalists
If you’re looking for a self-help podcast with a message that goes beyond personal finance, you might want to listen to The Minimalists. These guys, Joshua Fields Millburn and Ryan Nicodemus, have a devoted readership of millions. Both have given TED Talks and have appeared on TV and in major publications. Their Netflix documentary Minimalism made waves, and they’ve since returned with a new program, Less Is Now.
These episodes are filled with insightful information and dive straight into the topic. They also focus on how to make minimalism work with one’s lifestyle and family. This is a great self-help podcast for people who are ready to simplify their lives and make room for more meaningful things. Listeners are also encouraged to practice the principles of minimalism in their daily lives, whether they live in a small apartment or a huge house.
Although the title may sound like a cliché, The Minimalists self-help podcast is a real gem. Not only does it feature notable guests, but it’s also updated bi-weekly! While Marie Kondo’s book has inspired thousands of people to simplify their lives, this podcast focuses on the more practical aspects of living a minimal lifestyle.
Minimalist podcasts cover a variety of topics, from eco-friendly living to simplifying life. As a mom, you may find it helpful to hear tips from a minimalist mother, Stephanie Seferian. Her goal is to provide a community for eco-conscious women. Other topics covered include zero-waste living and productivity.
Our Top FAQ's
Some popular self-help podcasts that people recommend listening to include “The School of Greatness” with Lewis Howes, “Oprah’s SuperSoul Conversations,” “The Minimalists Podcast,” “The Tim Ferriss Show,” and “Happier with Gretchen Rubin.” These podcasts cover a wide range of topics related to self-improvement, including personal development, productivity, relationships, and mindfulness.
Self-help podcasts can be a helpful resource for improving mental health and well-being by providing information and insights on how to address various challenges and make positive changes in one’s life. Many self-help podcasts feature experts and guests who share their experiences and knowledge on topics such as stress management, self-care, and communication skills. Listening to these podcasts can help individuals learn new strategies and techniques for managing their emotions, building healthy relationships, and setting and achieving personal goals.
When choosing a self-help podcast, it can be helpful to consider what specific issues or challenges you are looking to address. Some podcasts may be more geared towards specific topics, such as relationships, career development, or personal growth. It may also be helpful to consider the format and style of the podcast, as well as the host and guests. Some people may prefer podcasts with a more structured format and clear goals, while others may enjoy a more casual and conversational style.
There are many self-help podcasts that are specifically geared towards a particular age group or demographic. For example, there are podcasts that focus on issues related to parenting, relationship issues in young adults, and financial advice for millennials. There are also podcasts that are geared towards specific professions or hobbies, such as podcasts for entrepreneurs, artists, or athletes.
While self-help podcasts can be a helpful resource for personal growth and well-being, they are not a substitute for therapy or other forms of professional treatment. If you are experiencing mental health issues or other challenges that are significantly affecting your daily life, it is important to seek the help of a qualified professional, such as a therapist or counselor. These professionals are trained to assess and treat mental health concerns and can provide personalized support and guidance.