The Science of Affirmations

Class taught by Lani Wade, Selfpause Director of Research

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How Affirmations Work

Class taught by Jaeden Schafer, Selfpause CEO

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The Science of Visualization

Class taught by Jaeden Schafer, Selfpause CEO

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The Science of Affirmations

Class taught by Lani Wade, Selfpause Director of Research

See Course

How Affirmations Work

Class taught by Jaeden Schafer, Selfpause CEO

See Course

The Science of Visualization

Class taught by Jaeden Schafer, Selfpause CEO

See Course

Vision Board

A template for creating your personal vision board.

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Dream Board

A template for recording dreams and ambitions.

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Affirmation Cards

Printable affirmation cards for any occasion.

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Goal Planner

A template for setting goals and intentions.

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Gratitude List

A place to meditate on areas of gratitude.

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Affirmations

Creating effective and powerful affirmations

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Visualization

Studies on visualization and how it works

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Research

Research on the benefits of affirmations 

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Affirmations

Creating effective and powerful affirmations

Play Video

Visualization

Studies on visualization and how it works

Play Video

Research

Research on the benefits of affirmations 

Play Video

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