How self-affirmation enhances psychological resiliency
Let’s be honest: the world can be an awful place. From personal devastation to national tragedies and global catastrophes… It’s easy to feel depressed about the state of the world.…
How Beliefs Affect Recovering From Anxiety and Depression
“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.”Viktor Frankl In light of what has been going on in the world, I wanted to…