How to enhance athletic ability with affirmations
“If my mind can conceive it and my heart can believe it – then I can achieve it.”Muhammad Ali Athletes are often told things like, “you’re only as good as…
Why Olympians and High Performers Use Affirmations
This summer, Valarie Allman -an Olympic discus gold medalist-made headlines after sharing the affirmations she recited prior to her gold-medal-winning throw: “I am capable of winning. I deserve to win.…