LEARN Affirmation Science How it Works Visualization TOOLS Dream Board Goal Planner Gratitude List ME My Account Contact APPS iPhone Android The Science of Affirmations by Lani Wade Part 1: Intro to Affirmations Part 2: The Science Behind Affirmations Part 3: How to Make Affirmations Effective Part 4: Benefits of Affirmations Part 5: How to Create Affirmations Part 6: Common Affirmation Questions Part 7: Prioritize Overall Health Learn by Course The Science of Affirmations Class taught by Lani Wade, Selfpause Director of Research See Course How Affirmations Work Class taught by Jaeden Schafer, Selfpause CEO See Course The Science of Visualization Class taught by Jaeden Schafer, Selfpause CEO See Course The Science of Affirmations Class taught by Lani Wade, Selfpause Director of Research See Course How Affirmations Work Class taught by Jaeden Schafer, Selfpause CEO See Course The Science of Visualization Class taught by Jaeden Schafer, Selfpause CEO See Course Tools & Templates Dream Board A template for recording dreams and ambitions. See Now Goal Planner A template for setting goals and intentions. See Now Gratitude List A place to meditate on areas of gratitude. See Now ME My Account Contact APPS iPhone Android