Affirmations for Positivity

 

Affirmations for positivity are incredibly vital in today’s world. Our minds are like sponges and what we see, hear, and consume tends to get soaked up (whether positive or negative). Because of this, coming up with a solid strategy to surround ourselves with positivity is critical. Affirmations are a great way to stay positive and avoid negativity.

 

The Science Behind Affirmations for Positivity

Negativity can be contagious. You’ve probably experienced this yourself – you know when you’re in a bad mood and everything seems to be going wrong. Or, on the flip side, when you’re in a good mood and everything seems to be going right. Science actually backs this up – studies have shown that emotions are contagious and can spread from person to person. So, if you’re surrounded by negativity, it’s likely that you’ll start to feel negative yourself.

On the other hand, positivity is also contagious. Studies have shown that happy people tend to make those around them happy as well. So, if you want to be happier, one of the best things you can do is surround yourself with positive people.

One way to ensure that you’re surrounded by positivity is to practice affirmations. Affirmations are positive statements that you repeat to yourself either out loud or in your head. By repeating these statements, you’re training your brain to focus on the positive.

 

Examples of Affirmations:

– I am worthy of love and happiness.

– I am capable of achieving anything I set my mind to.

– I am strong and resilient.

– I am loved and supported.

As you can see, affirmations are all about promoting self-love and self-belief. By repeating these statements to yourself, you’ll start to believe them – and when you believe them, they’ll become true.

Affirmations are a powerful tool that can help you create the life you want. Start using them today and see the difference they make!

 

Examples of Affirmations for Positivity

I am worthy of love and respect.

I am capable of achieving my goals.

I am strong and resilient.

I am surrounded by people who support and love me.

I am grateful for all the good in my life.

I choose to focus on the positive.

Every day, in every way, I am getting better and better.

 

Benefits of Affirmations for Positivity

As you know affirmations are positive statements that can help you to challenge and overcome negative and self-destructive thoughts. When you repeat an affirmation to yourself, you are effectively training your brain to focus on the positive, which can lead to a more optimistic outlook on life.

The benefits of affirming positivity in your life are many. A Positive outlook has been linked with better physical health, increased resilience in the face of stress, improved relationships, and greater success in life. Affirming positivity can help you to weather difficult times and come out stronger on the other side.

If you find it difficult to be positive, or if you tend to dwell on negative thoughts, affirmations can be a powerful tool for change. By repeating positive statements about yourself and your life, you can begin to break down negative thought patterns and build a more positive mindset.

Start by choosing one or two affirmations that resonate with you. Write them down on paper or say them out loud to yourself each day. As you repeat the affirmations, pay attention to how they make you feel. Are they helping you to feel more positive? If so, keep at it! With time and practice, affirming positivity can become second nature.

 

100 Affirmations for Positivity

1. I am worthy of love and respect.

2. I am capable of achieving my goals.

3. I am strong and resilient.

4. I am surrounded by people who support and love me.

5. I am grateful for all the good in my life.

6. I choose to focus on the positive.

7. Every day, in every way, I am getting better and better.

8. I deserve to be happy and healthy.

9. My happiness is a priority for me.

10. I release all negativity from my life.

11. I accept myself unconditionally just as I am right now.

12. I forgive myself for all my past mistakes and failures.

13. I am confident and self-assured.

14. I love myself just as I am.

15. I approve of myself just as I am.

16. I am kind, patient, and forgiving of myself.

17. My happiness comes from within me.

18. My success is determined by my own efforts.

19. I create my own reality through my thoughts, emotions, and actions.

20. I choose to think positive thoughts about myself and my life.

21. Every day, in every way, I am becoming more and more positive.

22. I attract positive people and circumstances into my life.

23. I release all jealousy, envy, resentment, and insecurity from my heart.

24. I am open to love, joy, and abundance in my life.

25. I am worthy of a happy and fulfilling life.

26. I am grateful for the many blessings in my life.

27. I choose to be optimistic and look on the bright side of life.

28. I expect good things to happen to me each day.

29. My positive attitude creates positive results in my life.

30. I radiate positive energy and attract positive experiences into my life.

31. Every day, I am getting closer and closer to achieving my goals.

32. My dreams are coming true every day, in ways that I could never have imagined.

33. I am incredibly lucky and fortunate.

34. Good things happen to me every day.

35. I attract success, love, and happiness into my life.

36. I am surrounded by positive people who love and support me.

37. My life is filled with joy, happiness, love, and abundance.

38. I am thankful for everything that I have in my life.

39. I live each day to the fullest and enjoy every moment.

40. I am living my best life now!

41. There is nothing that I cannot achieve if I set my mind to it.

42. My possibilities are endless; there is nothing that I cannot do or be in this world.

43. I am confident and capable in everything that I do.

44. I am surrounded by an abundance of love, joy, and happiness.

45. I attract wealth, success, and abundance into my life.

46. I deserve to be happy and prosperous.

47. I create my own reality through my thoughts and actions.

48. My positive attitude brings positive experiences into my life.

49. Good luck, fortune, and blessings come to me in great abundance.

50. I open myself up to receive all the good that life has to offer me.

51. Everything that happens to me is for my highest good and greatest benefit.

52. All the people who cross my path are here to help me in some way.

53. The universe is conspiring to help me achieve my dreams and goals.

54. I am always supported by the universe, no matter what happens.

55. Everything that happens to me is a learning experience that helps me to grow and expand.

56. All my experiences, both good and bad, serve a purpose in my life.

57. I am grateful for everything that happens to me, even though it may not be apparent at the time.

58. Every challenge I face gives me an opportunity to learn and grow.

59. There is nothing that I cannot overcome with the help of God.

60. I have all the resources I need within me to achieve anything I want in life.

61. I am strong, capable, and powerful.

62. I can achieve anything I set my mind to.

63. My potential is unlimited.

64. There is nothing that I cannot do or be in this world.

65. I am confident and self-assured in everything that I do.

66. I trust myself completely and have faith in my abilities.

67. I always make the best decisions for myself and my life.

68. I listen to my intuition and inner guidance when making decisions.

69. My intuition is always guiding me towards what is best for me.

70. Everything happens for a reason and there is a purpose behind everything that happens in my life.

71. I am exactly where I am supposed to be in this moment.

72. All the people and experiences that come into my life are here for a reason.

73. There is a higher purpose behind everything that happens, even though it may not be apparent at the time.

74. I am always being taken care of and supported by the universe, no matter what happens.

75. I am an incredibly lucky person who always seems to attract good luck and fortune into my life.

76. I live a charmed life and good things always seem to happen to me.

77. I have a magical touch and everything I do turns to gold.

78. I always find a way to succeed no matter how challenging the situation may be.

79. My life is easy and effortless.

80. I attract good luck, fortune, and blessings into my life in great abundance.

81. I am always in the right place at the right time.

82. Things always seem to work out in my favor, no matter what.

83. I have a knack for finding hidden opportunities and turning them into successes.

84. I am incredibly resourceful and always find a way to get what I need.

85. The universe provides for me in abundant ways, more than I could ever imagine or even ask for.

86. I am always supported by the universe, no matter what happens.

87. I have a strong inner core and nothing can shake me.

88. I weather any storm that comes my way because I know that everything is temporary and will eventually pass.

89. I am flexible and adaptable, able to roll with the punches and go with the flow.

90. I always land on my feet and come out stronger from every challenge I face.

91. Every situation is an opportunity for me to learn and grow.

92. There is always a silver lining behind every cloud, no matter how dark it may seem at first.

93. Everything happens for a reason and there is always a lesson to be learned from every experience.

94. I am open to learning the lessons that life has to offer me.

95. I am grateful for all the experiences, both good and bad, that come into my life.

96. I know that everything happens for a reason and there is always something to be learned from every situation.

97. I am always moving forward in life, growing and expanding in new ways.

98. My life is constantly getting better and better each day.

99. I attract more and more blessings into my life each day.

100. My cup overfloweth with love, joy, abundance, success, and good fortune.

 

Things To Do To Be More Positive:

-Write down 3 things you’re grateful for each day

-Challenge negative thoughts as they come up

-Spend time with positive people

-Do something kind for someone else every day

-Practice meditation or mindfulness

-Exercise regularly

-Smile and laugh often!

Positivity is a choice. Every day, you get to decide how you’re going to approach the world. Will you focus on the negative or the positive? It may not always be easy, but choosing positivity is always worth it. When you make the decision to be positive, your whole life will start to change for the better. Give it a try!

As always remember that affirmations can help to promote positivity and self-love. By repeating affirmations each day, you can begin to change negative thought patterns and build a more positive outlook on life. Give it a try – you might be surprised at the difference it makes!

 

Making the Mindset Shift

Affirmations really are powerful and can help you to challenge and overcome self-sabotaging, negative thoughts. When you repeat them often, and believe in them, they can change your thinking patterns and behavior, helping you to achieve your goals.

Some research suggests that affirmations actually work by altering your subconscious mind – the part of your brain that controls your automatic thoughts and behaviors. When you repeatedly tell yourself that “I am worthy,” “I am good enough,” or “I deserve love and happiness,” your subconscious mind starts to believe it too, and before long, you will find yourself behaving in ways that are more consistent with these beliefs.

Increase Your Exposure to Positivity

Affirmations can also help to increase your self-confidence and self-esteem, improve your mood, reduce stress and anxiety, and give you a more positive outlook on life.

In addition to repeating affirmations to yourself, you can also write them down or create a vision board full of positive statements and inspiring images. The more you are exposed to these positive messages, the more likely you are to believe them.

In conclusion, affirmations are a powerful tool that can help you to overcome negative thinking, boost your self-confidence and self-esteem, and improve your overall outlook on life. Give them a try and see how they can help you to achieve your goals and create the life you want.